Tom's Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day.

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you.Incredibly simple to follow, Tom's Daily ...

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive - and now he's ready to share those secrets with you.Incredibly simple to follow, Tom's Daily Plan includes delicious food, workouts anyone can do (and that's a promise from Tom!) plus invaluable motivational and lifestyle tips.Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom's healthy and nutritious recipes won't ever leave you hungry - and even include pasta dishes, curries, cakes and chocolate, plus Tom's Ultimate Bacon Butty! And with his weekly plan o Tom's Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day. - Tom Daley od authora Tom Daley a nakladatelství za skvělé ceny na e-shopu Martinus.cz