Live Happy

Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment. A distillation of the latest research into happiness, this is a guide to the ...

Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment. A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness. Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as Live Happy - Ilona Boniwell, Bridget Grenville-Cleave od authora Ilona Boniwell, Bridget Grenville-Cleave a nakladatelství za skvělé ceny na e-shopu Martinus.cz