15 Minutes to Fit

Zuzka Light, Jeff O'Connell

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in P ...
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude and she s racked up more than half a billion views to prove it. Now, finally, comes "15 Minutes to Fit," Light s hotly anticipated debut, with a 30-day fitness
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nakladatel: Avery, Penguin Putnam

vydána: 2016

288 stran

jazyk: angličtina

ISBN: 9781583335826

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