Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" - work ...
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" - working and eating sparingly during the day and filling up at night.
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nakladatel: North Atlantic Books
vydána: 2007
277 stran
jazyk: angličtina
ISBN: 9781583942000