Deeper mindfulness : the new way to rediscover calm in a chaotic world
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundation ...
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life i
číst celou anotaci
nakladatel: Piatkus, Little Brown
vydána: 2023
vazba: brožovaná, 288 stran
jazyk: angličtina
ISBN: 9780349433202