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Mindful Eating

Jan Chozen Bays

Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for ...
Showing us how to reclaim the joy of eating through mindfulness, a newly revised and updated edition offers a simple tool that restores the healthy relationship with food we were meant to have for the rest of our lives. Original.
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nakladatel: Shambhala Publications Inc

ISBN: 9781611804652

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