Bold Move

Bold Move is Harvard-based psychotherapist Dr. Luana Marques'' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. M ...

Bold Move is Harvard-based psychotherapist Dr. Luana Marques'' unique, tried and tested method to get you out of your rut and find the courage to create a more confident and meaningful life. Dr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burn