A Better Second Half

''This book is a godsend! Full of warm, wise advice that really works.'' - Lorraine Kelly ''Such a treasure trove of life friendly tips'' Melissa Hemsley ''Liz is a real inspiration - we can all l ...

''This book is a godsend! Full of warm, wise advice that really works.'' - Lorraine Kelly ''Such a treasure trove of life friendly tips'' Melissa Hemsley ''Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age'' Dr Louise NewsonLive Better: Feel Better: Age Better.In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all h